Do you have authority over your thoughts? James covers the number of thoughts available to you and why you tend to listen to and validate certain ones, particularly with our current economic outlook and the uncertainty surrounding it.

The pandemic has seemingly changed almost everything about our lives. Where we can go, how we’re able to exist in places when we get there, how and where we work from, etc. How have these shifts brought an onset of psychological changes, life goals and personal values?

James looks at the ways we use consumption to soothe loneliness, and how it’s affecting us as a collective

You know those people who can quickly and effortlessly go from having a bad day based on one negative experience to feeling great 30 minutes later? What do they know that you don’t?

Everyone’s talking about the Great Resignation, but is it really a problem or merely a symptom of something deeper?

Do we unknowingly breathe life into risks, making them seem more dire?

There’s stress, and then there’s anxiety. Anxiety goes beyond stress – it shuts you down, interferes with your life, and becomes the lens through which you see everything else. We’re going over 3 things to learn from people who do not struggle with chronic anxiety.